This entry was posted on Wednesday, May 7th, 2008 at 21:40 and is filed under Beef, Lamb and Veal Meals. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Crock Pot Meatballs
Carbs Per Serving: 19g carbs total
Effort: Easy
Ingredients:
- 2 lbs ground beef
- 2 cups crushed pork rinds (measure before crushing)
- 2 large eggs
- 1/4 cup parmesan cheese - shredded
- 1/2 cup onion - finely minced
- 2 tablespoons worcestershire sauce
- 1 teaspoon salt and pepper
- 2 ounces tomato sauce
- 1/4 cup water
How to Prepare:
Mix everything except the tomato sauce and water well.
Form into meatballs. Place in crock pot and pour mixed sauce/water over all.
Cover and cook on low for 5 hours.
(After about 2 hours, gently stir to make sure they don’t all stick
together. You may need to remove about to do this without breaking them
all up).
If you want to reduce the amount of fat just bake them for 30 minutes first.
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