Free Atkins Diet Recipes

Ground beef stir fry

Carbs Per Serving: 33g carbs total
Effort: Easy

Ingredients:

• 1 pound ground beef - lean
• 1/2 cup chopped onion
• 2 tablespoons soy sauce - low sodium if desired
• 2 cups zucchini slices
• 1 cup diced tomato - large dice
• 1 packet sweetener
• 1/2 cup water
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon ground ginger

How to Prepare:
Mix ground beef, onion, soya sauce and salt together. Peel and slice zucchini. Dice tomatoes.
Heat oil on high. Stir fry ground beef mixture until browned, about 7-8 minutes.
Add zucchini and water, stir well, then cover.
Cook 5 minutes, stirring occasionally.
Add tomatoes and sweetener, cook 2 or 3 minutes more or until tomatoes just warm through and start to wilt.